Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, February 8, 2019
Time: 27:55
Distance: 4.99 Miles
Laps: 3.3
Calories: 133
Speed (MPH): 10.7 Avg / 13.9 Max
Power (Watts): 56 Avg / 127 Max
Cadence (RPM): 35 Avg / 45 Max
Heartrate (BPM): 16 Avg / 115 Max

Laps

1.50 mi in 8:09
1.50 mi in 7:57
1.50 mi in 7:57
0.49 mi in 3:52