Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Monaghan
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Friday, February 8, 2019
Time: 8:14
Distance: 2.31 Miles
Laps: 2.3
Calories: 92
Speed (MPH): 16.8 Avg / 25.5 Max
Power (Watts): 163 Avg / 389 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 118 Avg / 150 Max

Laps

1.00 mi in 3:04
1.00 mi in 3:53
0.31 mi in 1:17