Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Friday, February 8, 2019
Time: 43:05
Distance: 6.00 Miles
Laps: 6.0
Calories: 150
Speed (MPH): 8.4 Avg / 12.2 Max
Power (Watts): 35 Avg / 65 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 193 Avg / 239 Max

Laps

1.00 mi in 7:31
1.00 mi in 7:27
1.00 mi in 7:13
1.00 mi in 7:03
1.00 mi in 7:05
1.00 mi in 6:46