Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: t ali
Team: Zamps (Midlothian, VA)
Date: Monday, February 11, 2019
Time: 30:02
Distance: 7.42 Miles
Laps: 1.7
Calories: 237
Speed (MPH): 14.8 Avg / 17.9 Max
Power (Watts): 108 Avg / 165 Max
Cadence (RPM): 47 Avg / 57 Max
Heartrate (BPM): 119 Avg / 131 Max

Laps

4.42 mi in 18:09
3.00 mi in 11:53