Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Janet Pawlukiewicz
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Monday, February 11, 2019
Time: 29:18
Distance: 5.01 Miles
Laps: 1.5
Calories: 147
Speed (MPH): 10.3 Avg / 18.4 Max
Power (Watts): 60 Avg / 108 Max
Cadence (RPM): 40 Avg / 55 Max
Heartrate (BPM): 94 Avg / 107 Max

Laps

3.37 mi in 18:02
1.64 mi in 11:16