Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: marieanne aghazadian
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Monday, February 11, 2019
Time: 21:20
Distance: 3.68 Miles
Laps: 1.1
Calories: 119
Speed (MPH): 10.3 Avg / 16.0 Max
Power (Watts): 70 Avg / 139 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 182 Avg / 239 Max

Laps

0.31 mi in 3:53
3.37 mi in 17:27