Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, February 12, 2019
Time: 23:03
Distance: 4.01 Miles
Laps: 1.2
Calories: 117
Speed (MPH): 10.4 Avg / 16.0 Max
Power (Watts): 61 Avg / 93 Max
Cadence (RPM): 38 Avg / 52 Max
Heartrate (BPM): 98 Avg / 109 Max

Laps

3.37 mi in 18:32
0.64 mi in 4:31

Goal

4 Miles