Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Sara Stees
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, February 14, 2019
Time: 15:50
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 14.9 Avg / 25.4 Max
Power (Watts): 131 Avg / 331 Max
Cadence (RPM): 74 Avg / 101 Max
Heartrate (BPM): 174 Avg / 189 Max

Goal

20 Minutes

Personal Best

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