Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, February 14, 2019
Time: 25:00
Distance: 4.11 Miles
Completed:
Calories: 121
Speed (MPH): 9.8 Avg / 20.6 Max
Power (Watts): 57 Avg / 100 Max
Cadence (RPM): 40 Avg / 58 Max
Heartrate (BPM): 97 Avg / 110 Max