Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Pawlukiewicz
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Friday, February 15, 2019
Time: 42:58
Distance: 8.02 Miles
Laps: 2.0
Calories: 264
Speed (MPH): 11.2 Avg / 20.5 Max
Power (Watts): 79 Avg / 183 Max
Cadence (RPM): 43 Avg / 61 Max
Heartrate (BPM): 100 Avg / 111 Max

Laps

4.01 mi in 19:46
4.01 mi in 23:12