Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, February 15, 2019
Time: 29:14
Distance: 4.50 Miles
Laps: 3.0
Calories: 129
Speed (MPH): 9.2 Avg / 11.4 Max
Power (Watts): 50 Avg / 120 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 70 Avg / 108 Max

Laps

1.50 mi in 9:18
1.50 mi in 10:11
1.50 mi in 9:45