Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, February 15, 2019
Time: 24:16
Distance: 4.50 Miles
Laps: 3.0
Calories: 120
Speed (MPH): 11.1 Avg / 14.4 Max
Power (Watts): 59 Avg / 136 Max
Cadence (RPM): 37 Avg / 46 Max
Heartrate (BPM): 33 Avg / 105 Max

Laps

1.50 mi in 8:45
1.50 mi in 7:54
1.50 mi in 7:37