Alpine Splash 2.90 mi

Leaderboard

Ride Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, February 15, 2019
Time: 30:52
Distance: 4.00 Miles
Laps: 1.4
Calories: 146
Speed (MPH): 7.8 Avg / 20.2 Max
Power (Watts): 55 Avg / 111 Max
Cadence (RPM): 38 Avg / 56 Max
Heartrate (BPM): 94 Avg / 104 Max

Laps

2.93 mi in 22:05
1.07 mi in 8:47

Goal

4 Miles