Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Lawson
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Saturday, February 16, 2019
Time: 34:47
Distance: 10.00 Miles
Laps: 10.0
Calories: 376
Speed (MPH): 17.2 Avg / 21.3 Max
Power (Watts): 156 Avg / 290 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 15 Avg / 72 Max

Laps

1.00 mi in 3:10
1.00 mi in 3:31
1.00 mi in 3:32
1.00 mi in 3:33
1.00 mi in 3:30
1.00 mi in 3:28
1.00 mi in 3:27
1.00 mi in 3:30
1.00 mi in 3:36
1.00 mi in 3:30