Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, February 16, 2019
Time: 32:11
Distance: 4 Miles
Completed: 67%
Calories: 148
Speed (MPH): 7.4 Avg / 18.5 Max
Power (Watts): 53 Avg / 94 Max
Cadence (RPM): 39 Avg / 53 Max
Heartrate (BPM): 92 Avg / 150 Max

Goal

4 Miles