Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bill Heffernan
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Sunday, February 17, 2019
Time: 40:39
Distance: 8.02 Miles
Laps: 2.0
Calories: 263
Speed (MPH): 11.8 Avg / 20.7 Max
Power (Watts): 84 Avg / 200 Max
Cadence (RPM): 54 Avg / 86 Max
Heartrate (BPM): 118 Avg / 127 Max

Laps

4.01 mi in 20:29
4.01 mi in 20:10