Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Lawson
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Sunday, February 17, 2019
Time: 39:56
Distance: 10.00 Miles
Laps: 10.0
Calories: 332
Speed (MPH): 15.0 Avg / 17.5 Max
Power (Watts): 114 Avg / 190 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 70 Avg / 120 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:15
1.00 mi in 4:05
1.00 mi in 4:12
1.00 mi in 3:54
1.00 mi in 3:54
1.00 mi in 3:53
1.00 mi in 3:52
1.00 mi in 3:43
1.00 mi in 3:44