Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Sunday, February 17, 2019
Time: 31:09
Distance: 4.27 Miles
Laps: 4.3
Calories: 101
Speed (MPH): 8.2 Avg / 9.9 Max
Power (Watts): 30 Avg / 54 Max
Cadence (RPM): 58 Avg / 67 Max
Heartrate (BPM): 109 Avg / 137 Max

Laps

1.00 mi in 7:07
1.00 mi in 6:57
1.00 mi in 6:54
1.00 mi in 7:05
0.27 mi in 3:06