Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Alan Dowding
Team: Community Center at Christwood (Covington, LA)
Date: Monday, February 18, 2019
Time: 21:50
Distance: 4.18 Miles
Laps: 1.8
Calories: 132
Speed (MPH): 11.5 Avg / 21.7 Max
Power (Watts): 78 Avg / 317 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 116 Avg / 130 Max

Laps

1.82 mi in 11:13
2.36 mi in 10:37

Personal Best

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