Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Stephen Waters
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, February 18, 2019
Time: 17:08
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 14.0 Avg / 20.6 Max
Power (Watts): 119 Avg / 209 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 148 Avg / 161 Max

Personal Best

Personal Best Personal Best