Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Monday, February 18, 2019
Time: 41:20
Distance: 5.39 Miles
Laps: 5.4
Calories: 133
Speed (MPH): 7.8 Avg / 11.6 Max
Power (Watts): 30 Avg / 56 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 125 Avg / 239 Max

Laps

1.00 mi in 7:45
1.00 mi in 7:20
1.00 mi in 7:35
1.00 mi in 7:31
1.00 mi in 7:10
0.39 mi in 3:59