Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, February 19, 2019
Time: 24:42
Distance: 4.50 Miles
Laps: 3.0
Calories: 119
Speed (MPH): 10.9 Avg / 14.0 Max
Power (Watts): 57 Avg / 130 Max
Cadence (RPM): 36 Avg / 45 Max
Heartrate (BPM): 34 Avg / 100 Max

Laps

1.50 mi in 8:17
1.50 mi in 8:24
1.50 mi in 8:01