Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: RON SAXTON
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, February 19, 2019
Time: 35:27
Distance: 10.00 Miles
Laps: 10.0
Calories: 341
Speed (MPH): 16.9 Avg / 23.1 Max
Power (Watts): 136 Avg / 304 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 108 Avg / 139 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:58
1.00 mi in 3:45
1.00 mi in 3:39
1.00 mi in 3:32
1.00 mi in 3:28
1.00 mi in 3:21
1.00 mi in 3:22
1.00 mi in 3:19
1.00 mi in 3:00