Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Lawson
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Tuesday, February 19, 2019
Time: 38:04
Distance: 10.00 Miles
Laps: 10.0
Calories: 308
Speed (MPH): 15.8 Avg / 16.9 Max
Power (Watts): 111 Avg / 164 Max
Cadence (RPM): 62 Avg / 68 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:52
1.00 mi in 3:49
1.00 mi in 3:47
1.00 mi in 3:48
1.00 mi in 3:46
1.00 mi in 3:50
1.00 mi in 3:51
1.00 mi in 3:46
1.00 mi in 3:41