Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Erika Napalan
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, February 19, 2019
Time: 30:17
Distance: 6.52 Miles
Laps: 4.3
Calories: 172
Speed (MPH): 12.9 Avg / 16.4 Max
Power (Watts): 70 Avg / 191 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 153 Avg / 169 Max

Laps

1.50 mi in 6:54
1.50 mi in 6:49
1.50 mi in 6:57
1.50 mi in 6:54
0.52 mi in 2:43

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