Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, February 20, 2019
Time: 28:12
Distance: 4.50 Miles
Laps: 3.0
Calories: 130
Speed (MPH): 9.6 Avg / 13.2 Max
Power (Watts): 53 Avg / 153 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 37 Avg / 120 Max

Laps

1.50 mi in 8:58
1.50 mi in 9:47
1.50 mi in 9:27