Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, February 20, 2019
Time: 29:48
Distance: 4 Miles
Completed: 74%
Calories: 139
Speed (MPH): 7.9 Avg / 16.2 Max
Power (Watts): 54 Avg / 113 Max
Cadence (RPM): 40 Avg / 55 Max
Heartrate (BPM): 97 Avg / 103 Max

Goal

4 Miles