Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: RON SAXTON
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Wednesday, February 20, 2019
Time: 25:35
Distance: 7.00 Miles
Laps: 7.0
Calories: 246
Speed (MPH): 16.4 Avg / 20.2 Max
Power (Watts): 135 Avg / 234 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 119 Avg / 130 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:43
1.00 mi in 3:38
1.00 mi in 3:39
1.00 mi in 3:41
1.00 mi in 3:35
1.00 mi in 3:27