Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joseph Manoskey
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Thursday, February 21, 2019
Time: 30:02
Distance: 7.37 Miles
Laps: 7.4
Calories: 219
Speed (MPH): 14.7 Avg / 17.3 Max
Power (Watts): 98 Avg / 156 Max
Cadence (RPM): 51 Avg / 60 Max
Heartrate (BPM): 98 Avg / 104 Max

Laps

1.00 mi in 4:07
1.00 mi in 4:04
1.00 mi in 3:59
1.00 mi in 4:05
1.00 mi in 4:05
1.00 mi in 4:04
1.00 mi in 4:09
0.37 mi in 1:29

Goal

30 Minutes