Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, February 21, 2019
Time: 31:47
Distance: 5.01 Miles
Laps: 3.3
Calories: 146
Speed (MPH): 9.5 Avg / 13.5 Max
Power (Watts): 52 Avg / 161 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 115 Avg / 118 Max

Laps

1.50 mi in 8:24
1.50 mi in 9:58
1.50 mi in 9:29
0.51 mi in 3:56