Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Thursday, February 21, 2019
Time: 45:15
Distance: 5.00 Miles
Laps: 5.0
Calories: 124
Speed (MPH): 6.6 Avg / 11.6 Max
Power (Watts): 22 Avg / 49 Max
Cadence (RPM): 50 Avg / 79 Max
Heartrate (BPM): 88 Avg / 180 Max

Laps

1.00 mi in 9:28
1.00 mi in 8:59
1.00 mi in 9:08
1.00 mi in 8:56
1.00 mi in 8:44