Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paula Costion
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, February 22, 2019
Time: 31:15
Distance: 4.50 Miles
Laps: 3.0
Calories: 158
Speed (MPH): 8.6 Avg / 14.4 Max
Power (Watts): 60 Avg / 121 Max
Cadence (RPM): 86 Avg / 100 Max
Heartrate (BPM): 136 Avg / 196 Max

Laps

1.50 mi in 9:14
1.50 mi in 9:44
1.50 mi in 12:17