Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, February 22, 2019
Time: 29:24
Distance: 4.50 Miles
Laps: 3.0
Calories: 132
Speed (MPH): 9.2 Avg / 12.7 Max
Power (Watts): 51 Avg / 141 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 113 Avg / 117 Max

Laps

1.50 mi in 9:30
1.50 mi in 9:50
1.50 mi in 10:04