Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Friday, February 22, 2019
Time: 32:34
Distance: 4.00 Miles
Laps: 4.0
Calories: 95
Speed (MPH): 7.4 Avg / 13.0 Max
Power (Watts): 25 Avg / 66 Max
Cadence (RPM): 54 Avg / 87 Max
Heartrate (BPM): 75 Avg / 93 Max

Laps

1.00 mi in 8:09
1.00 mi in 8:34
1.00 mi in 8:00
1.00 mi in 7:51