Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Friday, February 22, 2019
Time: 1:00:38
Distance: 7.59 Miles
Laps: 7.6
Calories: 187
Speed (MPH): 7.5 Avg / 15.2 Max
Power (Watts): 28 Avg / 105 Max
Cadence (RPM): 57 Avg / 101 Max
Heartrate (BPM): 146 Avg / 239 Max

Laps

1.00 mi in 7:50
1.00 mi in 8:20
1.00 mi in 7:58
1.00 mi in 7:56
1.00 mi in 7:54
1.00 mi in 7:51
1.00 mi in 7:41
0.59 mi in 5:08