Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerome Dees
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Friday, February 22, 2019
Time: 36:10
Distance: 8.00 Miles
Laps: 8.0
Calories: 209
Speed (MPH): 13.3 Avg / 18.4 Max
Power (Watts): 72 Avg / 185 Max
Cadence (RPM): 52 Avg / 80 Max
Heartrate (BPM): 80 Avg / 126 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:43
1.00 mi in 4:32
1.00 mi in 4:26
1.00 mi in 4:07
1.00 mi in 4:23
1.00 mi in 4:41
1.00 mi in 4:29