Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Lawson
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Saturday, February 23, 2019
Time: 38:37
Distance: 10.00 Miles
Laps: 10.0
Calories: 336
Speed (MPH): 15.5 Avg / 17.0 Max
Power (Watts): 121 Avg / 177 Max
Cadence (RPM): 61 Avg / 68 Max
Heartrate (BPM): 40 Avg / 160 Max

Laps

1.00 mi in 4:04
1.00 mi in 3:58
1.00 mi in 3:51
1.00 mi in 3:48
1.00 mi in 3:51
1.00 mi in 3:52
1.00 mi in 3:47
1.00 mi in 3:50
1.00 mi in 3:48
1.00 mi in 3:48