Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Grand Revenge Gym (Portfouad, Helnan walk)
Date: Sunday, February 24, 2019
Time: 40:31
Distance: 10.00 Miles
Laps: 2.0
Calories: 357
Speed (MPH): 14.8 Avg / 20.3 Max
Power (Watts): 122 Avg / 257 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 139 Avg / 220 Max

Laps

5.00 mi in 20:11
5.00 mi in 20:20