Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, February 25, 2019
Time: 28:45
Distance: 4.50 Miles
Laps: 3.0
Calories: 131
Speed (MPH): 9.4 Avg / 13.4 Max
Power (Watts): 52 Avg / 161 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 75 Avg / 114 Max

Laps

1.50 mi in 9:26
1.50 mi in 9:52
1.50 mi in 9:27