Lost Valley 11.53 mi

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Lap Details

Rider: Ken Swalander
Team: YMCA - Pierce and Kitsap Counties - Morgan (Tacoma, WA)
Date: Monday, February 25, 2019
Time: 1:39:50
Distance: 11.53 Miles
Completed:
Calories: 477
Speed (MPH): 6.9 Avg / 23.9 Max
Power (Watts): 56 Avg / 223 Max
Cadence (RPM): 42 Avg / 70 Max
Heartrate (BPM): 94 Avg / 150 Max

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