Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Monday, February 25, 2019
Time: 36:12
Distance: 4.00 Miles
Laps: 4.0
Calories: 101
Speed (MPH): 6.6 Avg / 11.4 Max
Power (Watts): 23 Avg / 58 Max
Cadence (RPM): 50 Avg / 76 Max
Heartrate (BPM): 67 Avg / 121 Max

Laps

1.00 mi in 9:57
1.00 mi in 9:31
1.00 mi in 8:49
1.00 mi in 7:55