Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Todd Burton
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Tuesday, February 26, 2019
Time: 30:06
Distance: 7.28 Miles
Laps: 1.5
Calories: 236
Speed (MPH): 14.5 Avg / 20.5 Max
Power (Watts): 107 Avg / 195 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 149 Avg / 159 Max

Laps

5.00 mi in 20:28
2.28 mi in 9:38