Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Wednesday, February 27, 2019
Time: 28:41
Distance: 4.00 Miles
Laps: 4.0
Calories: 94
Speed (MPH): 8.4 Avg / 10.2 Max
Power (Watts): 31 Avg / 58 Max
Cadence (RPM): 61 Avg / 68 Max
Heartrate (BPM): 111 Avg / 157 Max

Laps

1.00 mi in 7:43
1.00 mi in 7:03
1.00 mi in 7:01
1.00 mi in 6:54