Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, February 28, 2019
Time: 30:40
Distance: 5.00 Miles
Laps: 3.3
Calories: 146
Speed (MPH): 9.8 Avg / 13.5 Max
Power (Watts): 55 Avg / 153 Max
Cadence (RPM): 69 Avg / 87 Max
Heartrate (BPM): 66 Avg / 117 Max

Laps

1.50 mi in 9:03
1.50 mi in 9:35
1.50 mi in 8:35
0.50 mi in 3:27