Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sam Westling
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Thursday, February 28, 2019
Time: 14:12
Distance: 3.00 Miles
Laps: 3.0
Calories: 87
Speed (MPH): 12.7 Avg / 18.1 Max
Power (Watts): 78 Avg / 192 Max
Cadence (RPM): 71 Avg / 86 Max
Heartrate (BPM): 141 Avg / 158 Max

Laps

1.00 mi in 4:32
1.00 mi in 5:23
1.00 mi in 4:17

Goal

1 Mile