Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dave Newbrough
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Thursday, February 28, 2019
Time: 29:37
Distance: 7.22 Miles
Completed:
Calories: 278
Speed (MPH): 14.6 Avg / 29.0 Max
Power (Watts): 133 Avg / 293 Max
Cadence (RPM): 66 Avg / 100 Max
Heartrate (BPM): 128 Avg / 150 Max