Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dennis Capellan
Team: The Springs at Tanasbourne (Hillsboro, OR)
Date: Friday, March 1, 2019
Time: 29:12
Distance: 6.00 Miles
Laps: 6.0
Calories: 149
Speed (MPH): 12.3 Avg / 14.2 Max
Power (Watts): 62 Avg / 83 Max
Cadence (RPM): 67 Avg / 70 Max
Heartrate (BPM): 116 Avg / 121 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:51
1.00 mi in 4:48
1.00 mi in 4:48
1.00 mi in 4:54
1.00 mi in 4:59