Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ken Langeman
Team: Landis Homes (Lititz, PA)
Date: Friday, March 1, 2019
Time: 23:00
Distance: 5.76 Miles
Laps: 1.3
Calories: 184
Speed (MPH): 15.0 Avg / 17.1 Max
Power (Watts): 110 Avg / 151 Max
Cadence (RPM): 70 Avg / 76 Max
Heartrate (BPM): 118 Avg / 130 Max

Laps

4.42 mi in 16:49
1.34 mi in 6:11