Dragon Fire (Timed) 5.00 mi

Leaderboard

Lap Details

Rider: Alvin Henry
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, March 1, 2019
Time: 15:00
Distance: 3.18 Miles
Completed:
Calories: 101
Speed (MPH): 13.4 Avg / 17.0 Max
Power (Watts): 88 Avg / 145 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 115 Avg / 163 Max