Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Hugh Cowan
Team: Front Porch - Fredericka Manor (Chula Vista, CA)
Date: Friday, March 1, 2019
Time: 52:13
Distance: 10.04 Miles
Laps: 2.3
Calories: 265
Speed (MPH): 11.5 Avg / 14.1 Max
Power (Watts): 61 Avg / 100 Max
Cadence (RPM): 39 Avg / 49 Max
Heartrate (BPM): 140 Avg / 189 Max

Laps

4.42 mi in 22:12
4.42 mi in 23:51
1.20 mi in 6:10